by nick@heartwiseministries.org | Nov 29, 2015 | Heartwise Radio Podcast
World class ultra-runner grew up enjoying the standard American diet. But then he discovered a way to eat that carried him to a whole new level of performance and he hasn’t looked back since. (www.scottjurek.com)... by nick@heartwiseministries.org | Nov 6, 2015 | Heartwise Radio Podcast
Some people run for office. Some run from the law. Still others run away from their past. Dr. Ruth Heidrich, an Ironman Triathlete years runs because she wants to be healthy and has formulated an exercise program that optimizes health and well-being.... 
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