Brain Pains – Is it worth it?

    In August every year, I am inundated by football. High school young men getting ready for the season, hype on the upcoming college season, and professionals getting prepared for the season are the stories in the media. Everyone has a story, comment or opinion on the...

    5 Summer Health Tips

    Everyone who knows me frequently hears me tell everyone to move every hour, eat your fruits and veggies, and get enough rest. However, I have 5 summer health tips to share. Most of these are common-sense, but it never hurts to hear them again. See the tips above, put...