Just Say No – Dr Michael Greger

    There are items we may willingly be putting into our bodies that can do us some serious harm…and we may not know it. Dr. Michael Greger reveals some common—and sometimes not-so-common substances that we should seriously avoid. (www.nutritionfacts.org)...

    Food Fight – Melainie Rogers

    We have met the enemy, and it is…food! Often, what we place in their stomachs is far from healthy. The reasons we do it can be unhealthy as well. Melainie Rogers, a certified eating disorder registered dietitian talks about food and motivation....