by nick@heartwiseministries.org | Feb 14, 2016 | Heartwise Radio Podcast
Celebrity coach and fitness adviser Lani Muelrath shares insights into how to tone bodies and flatten tummies using simple and quick exercises that can be done anywhere, anytime. (www.lanimuelrath.com)... by nick@heartwiseministries.org | Nov 6, 2015 | Heartwise Radio Podcast
Some people run for office. Some run from the law. Still others run away from their past. Dr. Ruth Heidrich, an Ironman Triathlete years runs because she wants to be healthy and has formulated an exercise program that optimizes health and well-being.... 
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