The Back Needs Attention Too

    by | Apr 22, 2015 | Health Across America, Uncategorized

    Many questions arrive each week relating to back pain. Statistically, many who are reading this have experienced or will encounter back pain. This is an important topic as back pain is the leading cause of disability in the world according to the National Institute of...

    Think about adding Music

    by | Jan 29, 2015 | Health Across America, Uncategorized

    I was riding in my car the other day and turned on some of my favorite, uplifting music and immediately began feeling better. I thought to myself, this is really cool. I should do this more often. Then, I remembered that all inputs change me for the good or for the...

    Grassroots, you know.

    by | Jan 20, 2015 | Uncategorized

    Negativity imparts a feeling of hopelessness to those who partake, yet we are inundated with it day after day. I want to talk about something positive. Several months ago I started a program, Kelli’s Healthy Eats, the response has been good as people are writing...

    Being Thankful, an Affordable Prescription

    by | Nov 27, 2013 | Uncategorized

    A few years ago when my kids loved to watch the Veggie Tale stories (as teenagers they still do watch though with less frequency). One song still rings in my mind sung by Madame Blueberry. “A thankful heart is a happy heart, I’m glad for what I have,...