They’re hidden inside of us, holding us up, forming the structure that shapes the way we move and look. But we can harm them in some rather surprising ways. Dr. James Marcum talks about bones and what we need to do to keep them healthy and strong.
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I have been told that I need to take Vitamin D3 I am having a have time fining a vegan D 3 and I am taking just a D vit will this help? Igo back to the Dr in July and I am hoping that it is better I am also getting out in the sun some.
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